What is a common use of the herb Chamomile?

Chamomile is widely recognized for its calming properties, making it a common choice as a mild sedative. This herb is often utilized in various forms, such as teas and extracts, to help reduce anxiety and promote relaxation. Additionally, chamomile is beneficial for digestive issues; it can soothe the stomach, alleviate indigestion, and may even help with conditions like irritable bowel syndrome.

The multifaceted nature of chamomile’s benefits is a key reason why it is predominantly associated with both sedation and digestive support, making this answer particularly fitting.